It may look like I'm going slow but I'm just getting started.

Saturday, June 26, 2010

Great Stuff

OK I will admit it's getting harder to think of titles for the "positive" posts but I'm surprisingly not having a hard time coming up with positive things. I think it just takes a perspective shift.

This week I realized I constantly tell myself I should be doing more and then I looked at my training log and realized I have been active almost 5 days a week for three weeks straight. Go me. I am beginning to understand I have to up the intensity and duration but I think I have a pretty great base.

1 comment:

  1. It's a smart idea to start that way anyway because you don't get tired and burned out. Yes. Go you!