OK I will admit it's getting harder to think of titles for the "positive" posts but I'm surprisingly not having a hard time coming up with positive things. I think it just takes a perspective shift.
This week I realized I constantly tell myself I should be doing more and then I looked at my training log and realized I have been active almost 5 days a week for three weeks straight. Go me. I am beginning to understand I have to up the intensity and duration but I think I have a pretty great base.